HEALTH TIPS 5 PLACES NEED TO TOUCH WHEN BATHING:NIGERIAN

people do take their bath daily, but trust me not as effective as possible, the neatness of your body does not matter on the numbers of minutes you spend in the bathroom. there are some places we tend to SKIP knowingly or unknowingly

1  NECKLINE :- very important many people just wash their face rob soap on head neglecting their neck, reason over time why the neck absorb so much dirty is always  dryvand dark

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2  BACK OF THE EAR - : people tend to neglect washing inside their ear not to talk of back of their ear, it very important to do this. you can just use your thumb to do the magic.

3 BACK OF OUR ELBOW:- yeah, more reason we are having dark elbow rough and dry, at times the color entirety opposite to our body colour. we need to wash this particular place thoroughly.

 

4 KNEE CAP:- many people just run the water through the body forgetting their knee which I must say not good enough. also we should try to wash the back of our kneel straight to the back of our legs that place very